That’s one thing I learned from Blair

A MEDITAÇÃO É A MELHOR TÉCNICA PARA DESENVOLVER EQUILÍBRIO

A MEDITAÇÃO É A MELHOR TÉCNICA PARA DESENVOLVER EQUILÍBRIO, DISCIPLINA E FOCO

If you get tired learn how to rest

If you get tired learn how to rest, not to quit.

Believe in yourself

Believe in yourself.

Vida maravilhosa

For one minute, walk outside, stand there, in silence, look up to the Sky, and contemplate how amazing life is.
Por um minuto, vá lá for a, fique lá, em silêncio, olhe para o céu, e contemple o …

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Life is a series of natural and spontaneous changes

Life is a series of natural and spontaneous changes. Don't resist them; that only creates sorrow. Let reality be reality. Let things flow naturally forward in whatever way they like.

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That's the thing about pain

That's the thing about pain…it demands to be felt.